Live stream preview
Fitness to the 5th (All Levels) *25 Minutes*
the Movement Subscriptions
•
23m
Join @ITA.movement or his Fitness to the 5th class. This full body class combines various exercises that target the entire body. Each mini circuit is done in increments of 5. This workout will get your heart rate up while working out the entire body.
Up Next in the Movement Subscriptions
-
The-Movement.Fit
-
Stretch Flow (All Levels) *10 Minutes*
This full body stretch routine is great before or after workouts, or it can be done during your down time. Make sure you stretch as much as possible.
-
Arm Workout (All Levels) *17 minutes*...
Grab your dumbbells and try this Arm workout focusing on your biceps, triceps and shoulders. This workout is for all levels.
