Meditation (All Levels) *15 minutes*
the Movement Subscriptions
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15m
This 15 minute meditation is a restorative meditation where you can nurture and relax your nervous system. This meditation will take you to deep meditative state where you will give your nervous system a chance to rest and recharge. You will feel well rested and calm after this meditation. Follow Marjo on Instagram @Marjo_Inari
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