The Movement, an On-Demand Fitness Platform made by athletes for everyone. This platform provides Online fitness classes that you can do in home or in the gym. Everything from athletic yoga, boxing, HIIT classes and more. These online workouts are for all levels of fitness and can be done with or without equipment. For more Fitness Information follow and visit ITAmovement.com
Join Coach Terrell for a pre recorded live class of his signature Core and Stretch class. This class combines both stretching with Core exercises. This is for all levels, no equipment needed.
